Active You Program
Active You Program at Ascot Vale LC
Active You is a year-round program that provides free access to a range of activities, programs and opportunities to get active and be healthy. Active You Program was launched in 2019 and since then it offers the community a variety of sports and leisure activities like running and walking groups, free indoor and outdoor fitness classes, informative seminars, school holiday activities and activities for older residents. As part of this program here at our centre we offer free access to group fitness classes and our weekly Running Club.
Free Running Group
Join this weekly run group for the support and motivation you need to get you moving. Led by trainers to help ensure you are setting yourself up for success.
When? Every Monday
Contact firstname.lastname@example.org with any enquiries.
Free Group Fitness Classes in May:
Every Monday 11.30am Zumba
Every Friday 10.30am Living Longer Living Stronger
A workshop to help you learn more about the common injuries around running, how you can treat these injuries and reduce your chances of getting them in the first place as well as improve your overall performance no matter what level running you are at!
It's free for everyone to join so don't miss this opportunity to get some great tips and advice that will help your running journey. You just need to register via the link below to save your spot!
Sign Up Today