Timetable

Important Information - CENTRE CLOSURE

Due to the local lockdown announcement made by the State Government on 30 June 2020, the Ascot Vale Leisure Centre will be closing its doors from 11:59pm today (1 July). Please read our information page as to what this will mean for you, our members and guests.

Improve your fitness and become a part of the community by joining our popular group fitness classes at Ascot Vale Leisure Centre.

Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels. Getting started in a gym can be daunting. If you want to build up your confidence, group fitness classes can help you through accountability and social encouragement.

Group Fitness Timetable

  Mon Tue Wed Thu Fri Sat Sun
06:15 am Cycle   Body Pump
 
Cycle    
7:30am              
07:40 am              
08:15 am           Body Pump

Cycle
 
 
08:30 am              
09:00 am              
09:15 am Body Pump

Cycle

Barre
 
Body Attack 

RPM

Reformer Pilates
Body Pump 

RPM

Pilates
 
Zumba
 
RPM

Reformer Pilates
Body Pump
 
Cycle

Barre
 



Toning Circuit
Cycle





 
Body Step




 
09:30 am            

 

 
 
09:45 am              
10:00 am  
 

 
   
 
 
10:15 am Toning Circuit

Pilates
 
 Body Balance

Vinyasa Yoga
 
Body Step

Foundation Yoga
Toning Circuit

Vinyasa Yoga
 
Body Balance
Pilates
 
Body Attack  

 
Body Pump


 
10:30 am
 










 





 





 



 
   
11:00 am              
11:15 am Zumba LLLS Move It Lose It LLLS LLLS Body Balance Body Balance
11:40 am              
01:00 pm              
04:00 pm              
04:15 pm   AAA Circuit          
04:30 pm            

 
05:30 pm
 
Cycle

 
Cycle
 
RPM

 


Cycle

 
     
06:00 pm              
06:15 pm Body Pump

Hatha Yoga

 

Body Pump




 
Body Attack 



 
Body Pump

Pilates

 
     
06.30 pm              
07:00 pm              
07:15 pm Body Step 

Reformer Pilates
Zumba
 
Hatha Yoga
 
Body Pump


 



 
     
08:15 pm              
Stadium Upstairs Wellness Cycle Studio 

Learn More About Our Group Classes

Click below to learn more about all the classes we provide at Ascot Vale Leisure Centre.

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