Stewart - Our Community

29 Jan 2020
Health & Fitness Health & Fitness

Three months ago Stewart began his health and fitness journey at Ascot Vale Leisure Centre. He had a goal to lose 13 kilograms and Ascot Vale was the closest health and fitness facility. He found the membership to be great value as it provides access to a number of areas, allowing some variation to his fitness regime. Beginning at the gym and then moving to Coaching Zone he committed to 4 to 5 sessions per week. These sessions allowed him to have fun with fellow members and be pushed to his max.

So far, Stewart has lost a huge 7 kilos in only 7 weeks! Whilst his weight loss is a fantastic achievement, he is feeling better about his health and is inspired to keep striving towards his goals. 

The support and encouragement from both members and coaches has assisted with his motivation to continue working out. Stewart is determined to lose the remaining 6 kilos and to build his muscle. Ultimately, what is most important is that he is fitter, happier and healthier. 

With his dedication to the program, Stewart said, “There is no way I could get up to the level of output achieved at Coaching Zone if I was doing my own workout. I always feel pumped after a session and am so motivated by the coaches. I love Coaching Zone!”

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